**Generalized Anxiety:** Persistent, excessive worry about various things. **Panic Disorder:** Sudden episodes of intense fear with physical symptoms. **Social Anxiety:** Fear of social situations involving potential judgment.

Anxiety disorders are mental health conditions characterized by excessive worry, fear, or nervousness. Generalized anxiety disorder involves persistent, excessive worry about various physical therapy for seniors Long Beach aspects of life. Panic disorder is marked by sudden, intense episodes of fear or panic, often accompanied by physical symptoms like rapid heart rate or shortness of breath. Social anxiety disorder causes extreme fear of social situations, leading to avoidance or distress. Treatment typically involves therapy, medication, relaxation techniques, and lifestyle changes to manage symptoms and improve overall well-being.