Therapy for Post-Traumatic Stress Disorder (PTSD) focuses on helping individuals process and heal from trauma. Effective treatments include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing https://www.rosecranscc.com/activdep.html (EMDR), and trauma-focused therapy. These approaches help individuals confront traumatic memories, reduce emotional distress, and develop healthy coping mechanisms. Therapy provides a supportive space for healing, improving emotional regulation and overall well-being.