**Stress disorder** refers to mental health conditions triggered by overwhelming stress, including post-traumatic stress disorder (PTSD) and acute stress disorder. Symptoms can include anxiety, flashbacks, and emotional numbness, requiring therapy and support.

Therapy for Post-Traumatic Stress Disorder (PTSD) focuses on helping individuals process and heal from trauma. Effective treatments include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing https://www.rosecranscc.com/activdep.html (EMDR), and trauma-focused therapy. These approaches help individuals confront traumatic memories, reduce emotional distress, and develop healthy coping mechanisms. Therapy provides a supportive space for healing, improving emotional regulation and overall well-being.