Re: What are the most common nutritional deficiencies linked to mental health disorders
Common nutritional deficiencies linked to mental health disorders include low levels of omega-3 fatty acids, vitamin D, B vitamins (especially B12 and folate), and magnesium. These deficiencies can https://www.rosecranscc.com/activdep.html contribute to depression, anxiety, cognitive decline, and mood disorders. Ensuring a balanced diet rich in these nutrients, or using supplements under guidance, can help improve mental health outcomes.
Re: What are the most common nutritional deficiencies linked to mental health disorders
Aamlye
Health disorders refer to conditions that disrupt normal physical or mental functioning. They can be caused by genetics, lifestyle factors, infections, or environmental influences, impacting daily activities and overall well-being.
Re: What are the most common nutritional deficiencies linked to mental health disorders
rodger2
Aamlye
Health disorders refer to conditions that disrupt normal physical or mental functioning. They can be caused by genetics, lifestyle factors, infections, or environmental influences, impacting daily activities and overall well-being.
