Posture correction and ergonomics improve spinal alignment, reduce strain, and prevent musculoskeletal issues. Proper workplace setup, stretching exercises, and physiotherapy enhance comfort, productivity, and long-term physical well-being.

Physical therapy for posture correction and ergonomics focuses on improving spinal alignment and reducing strain from poor posture. Therapists assess body mechanics, providing exercises and stretches to speech therapy for traumatic brain injury strengthen muscles and increase flexibility. They also offer ergonomic guidance for proper workstation setup, promoting healthy sitting, standing, and lifting habits. This approach reduces pain, prevents injury, and enhances overall posture and well-being.