Managing breathing difficulties involves using inhalers, practicing breathing exercises, improving air quality, staying hydrated, reducing stress, and seeking medical care.

Asthma and respiratory health management focus on improving breathing and preventing flare-ups. Treatment includes inhalers, medication, and breathing exercises like diaphragmatic and pursed-lip injury prevention physical therapy breathing. Avoiding triggers such as allergens, smoke, and pollution is essential. Pulmonary rehabilitation, regular exercise, and a healthy diet support lung function. Monitoring symptoms and seeking medical care help maintain long-term respiratory health and prevent complications.