Health in adolescents involves physical, emotional, and mental development. Promoting healthy habits, addressing mental health issues, encouraging physical activity, and ensuring proper nutrition are key to supporting their overall well-being and growth.

Navigating mental health challenges in adolescents involves addressing factors like peer pressure, academic stress, and hormonal changes. Early identification of conditions such as anxiety, depression, and ADHD is crucial. Support from family, resident care plan friends, and mental health professionals, along with open communication, can help adolescents cope. Encouraging healthy coping strategies, self-care, and resilience fosters emotional well-being during this critical developmental period.