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best workout & gym trax for my ipod?

... I need new music: mostly for running but also for a full gym workout... I need some suggestions as I'm tired of listening to the same old stuff. I tend to buy stuff on itunes, not really wanting to mess my computer with the pirate programs.......

Re: best workout & gym trax for my ipod?

I don't really have suggestions for songs because everybody has different preferred genres and tempo for motivation. However, I can suggest MusicIP (http://www.musicip.com/) which takes your songs, finds the tempo and beat and recommends other songs in your library to add to a playlist along with that song. It even has a ITunes plugin now.

Re: best workout & gym trax for my ipod?

Too lazy now to type out a long list but here's some links for ideas:

http://www.fitnessmagazine.com/fitness/category.jhtml?categoryid=/templatedata/fitness/category/data/1156344442690.xml (a few "celeb" gym playlists)
http://www.fitnessmagazine.com/fitness/story.jhtml?storyid=/templatedata/fitness/story/data/1157389553243.xml (FITNESS TOP 100...voted by trainers..)
http://www.military.com/fitness-center/military-fitness/workout-playlists/archive (from a military perspective)