This is the most common type of massage, involving long, gentle strokes, kneading, and circular movements on the superficial layers of muscle.
It's a relaxing and rejuvenating massage.
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Improved Mood..11...1.1
Many essential oils used in aromatherapy have mood-enhancing properties.
For example, lavender is often associated with relaxation, while citrus oils can be invigorating and uplifting.
The scents can positively influence mood and emotions.
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