Self-Care..11...1.1
Some Shiatsu techniques can be taught for self-care.
Individuals can learn to apply pressure to specific points on their own body to relieve minor discomforts and promote relaxation. 출장마사지
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This type of massage targets deeper layers of muscles and connective tissue.
It is beneficial for chronic muscular tension and helps break up adhesions (knots) in muscles. 가산출장마사지
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